Basic Explanation – The Body Is Releasing More Toxins Than It Is Taking In Why Detox – If you have more toxins coming in than being eliminated, they will eventually build up in your cells effecting you in a negative way. Some examples are listed below:- Reduces all cell function and immune function. Reduces the… Read the full article

Basic Explanation: An Extended Period Of Time When The Body Isn’t Digesting, and Calories are Reduced  There is a lot of information out there about the different ways to fast, so I have put this together to give you a bite sized look at the different methods. Firstly though, I would like to point out… Read the full article